Amount of Sugars, total in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS there is 4.5 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS are listed below.

Water 3.76 g 3.76%
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 12.4 g 12.4%
Total lipid (fat) 6.6 g 6.6%
Ash 2.81 g 2.81%
Carbohydrate, by difference 73.2 g 73.2%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 4.5 g 4.5%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 357 mg 0.36%
Potassium, K 633 mg 0.63%
Sodium, Na 497 mg 0.50%
Zinc, Zn 13.4 mg 0.01%
Copper, Cu 0.387 mg
Manganese, Mn 3.563 mg
Selenium, Se 24.9 µg
Fluoride, F 0 µg

Nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS